Stretch Fusion
Please print and return to the front desk before the registration deadline.
Instructor: Ron Reicks
Days: Wednesdays
Dates: July 9-August 13
Time: 6:00pm-6:45pm
Stretching improves both the quality of workout performance and overall quality of life, helps to
lengthen and loosen msucles and joints, makes tissue more pliable, and boosts the flow of oxygen and
nutrients to those areas. CWC Stretch Fusion will provide a general warm up, easy stretching, deep
stretching, assisted stretching, and meditation. This class is great for all ages!
Registration Deadline: Wednesday, July 2, 2008
Registration Code: CRR0708E-FUSN
($10 late registration fee)