Facilities · Members Handbook · Age Requirements


Steam Room




The Chickasaw Wellness Complex has steam rooms located in both the men's and women's locker rooms available for everyone to use.

  • Because we are a family facility, please be covered at all times by a swimsuit, t-shirt/shorts, towel, etc.

  • If you do not feel comfortable in the steam room, you can ask the CWC Team Member at the front desk to check on you if you do not come out in that amount of time
  • The steam room varies in the amount of time it takes to start depending on the cycle stage.  It could take anywhere from 5-15 minutes. Feel free to start the timer ahead of time if you are planning to use it.

    • If the steam room is not working, please notify a CWC staff member.



    Benefits of Steam Rooms
  • The steam helps relax stiff joints and muscles after a workout and can help with the recovery process.
  • Soothes the mind and body to relieve stress

  • Increases body metabolism

  • Acts as a deep cleanser and hydrates your skin

  • Helps eliminate toxins in the body

  • Relieves the discomforts of asthma, allergies, and arthritis
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    Mon - Thu: 5 a.m. - 8 p.m. Fri: 5 a.m. - 7 p.m. Sat: 8 a.m. - 6 p.m. Sun: 12 p.m. - 6 p.m.
    Closed every Sunday between Memorial Day and Labor Day
    1050 West Hamilton, New Hampton, Iowa 50659